About Me
Catherine Scarlett
B.A. (hons), FHEA, HPD
Born in Faversham, I have lived here most of my life because I love it.
I am passionate about the benefits hypnotherapy can bring to so many people. I love its effectiveness and seeing the progress in clients even from the first session. The power of our minds is extraordinary, and it is wonderful to tap into that power to improve our lives.
My interest in Hypnotherapy began when I was a child and my mother, a nurse, told me that she had seen it used in the London hospital where she trained and how effective it was.
Hypnotherapy in Faversham
Benefits of Hypnotherapy
The hypnotic state allows a person to be more open to discussion and suggestion. It can improve the success of other treatments for many conditions including:
- Phobias, fears, and anxiety
- Sleep disorders
- Depression
- Stress
- Post-trauma anxiety
- Grief and loss
Hypnosis also might be used to help with pain control and to overcome habits, such as smoking or overeating. It also might be helpful for people whose symptoms are severe or who need crisis management.
Hypnotherapy in Faversham
What Hypnotherapy IS and isn’t
Hypnotherapy is a gentle yet very powerful way to help bring about positive changes in a person`s life. It is a therapy which focuses a client`s imagination and subconscious to attain these changes by using the power of suggestion. This is facilitated by a trained professional who will use different methods to achieve the desired result.
Hypnotherapy can benefit a wide range of issues from fears and phobias to depression and PTSD.
It can also help with relaxation before a visit to the dentist or a driving test. A lasting effect can be the ability to be less distracted by negative thoughts and to feel centered and calm.
Most of us experience a hypnotic state several times throughout the day without realising what it is. i.e. when drifting off to sleep or simply daydreaming.
